Transforming How You Feel about Who You Are…
a self-image revolution!
According to Psychology Today, poor self-image has reached epidemic status. Isn’t it time you quit looking in the mirror and feeling bad about the person looking back at you? Whether you feel anxious, unhappy, angry, disappointed, inadequate, unworthy, or just empty inside… this course shares 3 simple steps to eradicate your damaged self-image and shows you how to replace it with a dynamic, healthy view of who you really are in record time!
Questions, Questions, & More Questions
Today’s lesson identifies a primary source of self-image anxiety – those self-terrorizing questions that keep you paralyzed and, if left unchecked, will see to it that you never get off first base in regard to a healthy self-image. I’m quite sure you’ll be familiar with them…
Our Self-Image Building Blocks
The source of our struggles with self-image are rooted in our developmental years… loooong before we were ever aware there was such a thing as self-image. That puts us behind the eight ball – until, that is, we know what to do about it.
The Big Three
The 3 questions explored and explained in this lesson are key to understanding where an unhealthy self-image comes from.
Feeling is Believing
Today’s lesson shares a story that is not only insightful but also quite helpful in understanding the key takeaways.
The Original Act of Treason
You know how you hate feeling self-conscious… ashamed… intimidated – especially when it seems nobody else ever does?This lesson explains why that happens and what you need to know to grow beyond those dastardly feelings.
The Problem Illustrated
What do a Japanese fan and your personality have in common? You’ll find out in today’s lesson…
This lesson revisits the Big Three questions shared earlier and explains how, in reality, there is really only one question. Find out what this one question is that we want – and need – answered…
Nicolaus Copernicus… and You
One of the primary ways we keep ourselves safe – and even alive – in our walk-about world is through our five senses. But today’s lesson demonstrates why sometimes this can do us more harm than good, at least in this one particular arena.
Feelings are Symptoms
Those bad feelings you have about who you are? They are not the problem. They are only symptoms of the problem. This lesson explains how that works…
A – Analyze the Symptoms
Time to step into your doctor shoes so you can analyze those bad feelings! This lesson shows you how…
I – Identify the Root Cause
Once you can clarify your presenting symptom (yesterday’s lesson), it’s time for step 2 of the 3-step AIM process… the prescription for healing.
M – Modify the Underlying Belief
You come equipped with exactly what you need to move beyond feeling bad about who you are… as long as you know how to use this marvelous tool. You’ll find out what it is – and how to implement it – in this lesson!
Give the Process Your Word
One simple tool can increase your chance of a self-image transformation by a whopping 42 percent! You’ll find out what that is in this lesson – and how to use it!
Behaving the Change
Achieving significant changes in life hardly ever involve the ability to think as a genius, understand deep mysteries, or perform incredible physical feats. Instead, it’s a matter of doing a few simple things consistently enough, long enough… to produce results. Today’s lesson explores one of those simple – and yet very powerful – things.
Paradigm Shift Indeed!
Replacing your old, harmful self-image paradigm with your new, healthy one is a process that takes time and intention. But this lesson shares a very useful tool for accelerating the process…
I AM and the Nature of Being
What are Me Statements… and why do they matter so much? You’ll find out here…
I AM Singular!
Find out what you have in common with an initial printing of the Declaration of Independence that sold at auction for $2,420,000 in this lesson!
I AM Gifted!
You can’t build a healthy self-image without this cornerstone… which you’ll discover in this lesson.
I AM Loved!
We often emerge from childhood with the damaging assumption that we are missing this essential element in our life. Further, this lesson explains why, once you become an adult, you are the only one who can provide it.
I AM Equipped!
Permit yourself to explore the treasure trove of tools and gifts you now have at your disposal… and be amazed!