Open Sessions is just what it sounds like – a chance for you to plug into a session with Dr Mike, as he takes an in-depth look at how to tackle common challenges we all face from time to time.

But that’s not all…

You are invited to email Dr Mike with any question you’d like him to address.  All we ask is that you keep your question general enough to also be helpful to others and not personally identifiable in nature. 

Questions are selected primarily based on relevance to our audience. 

This is a chance for you to take advantage of Dr Mike’s expertise for free! Send your question to

Of course, if you need help that requires more personal interaction, phone or email coaching options are always available. See the Coaching page for more information.

Open Sessions are in downloadable mp3 format. They are free to you for your personal listening and anyone you wish to share them with. The material itself is copyrighted, however, and may not be used for any reason beyond private listening, without written permission from Growth Resources Online.

Open Sessions currently available:

OS 08061 – What To Do When You Feel Anxiety Coming On, 1-2
OS 08062 – What To Do When You Feel Anxiety Coming On, 2-2

For your convenience you will only have to complete the request process one time. After that, you will receive future Open Sessions as they are completed. Of course you can stop receiving them at any time by simply opting out.

And remember – Have a question you’d like Dr Mike to address? All you have to do is email us your question! (We just ask that you follow the guideline at the top of the page.)

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Please Note: All information on the Website, including any and all group coaching services and group communication services via electronic email or posted on any and all social media platforms is general in nature and not intended for any specific individual or specific application. Further, any and all information, products, and services are intended for educational purposes only, and is in no way intended to constitute, and should not be considered by you to be, medical advice, specific or individual business advice, specific or individual professional advice, physician consultation, evaluation, or treatment. This applies to the description of any and all information, products, and services as well. The information on this site should not be used to diagnose or treat a medical condition or used or relied upon in lieu of clinical or other professional services. If you feel like you are in crisis, or if you suspect that you may have a medical condition, and/or are seeking either specific medical advice or treatment, we recommend that you consult a qualified health professional in your area as soon as possible.

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